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Yoga-ta love Robyn Lau!

From courtroom to yoga, Robyn Lau cherishes every moment of her amazing life.

A lawyer by profession, Robyn Lau is now happily doing what she loves – teaching yoga – with her boyfriend Hansen Lee.

“I’m the youngest in my family. There’s just my brother, my mum and me. My dad passed away in 2005. We come from a very close family,” says Robyn.


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Go hard or go home

American surfer and shark attack survivor Bethany Hamilton once said, “Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what little girls are made of; the heck with sugar and spice.” Well, if there is any girl who can fit the description, it has got to be our very own professional squash player Low Wee Wern.

Speaking to Low Wee Wern, it does not take long for me to realize just how much her maturity belies her age. Only 26 this year, this Malaysian lass is wise beyond her years. Perhaps, it is this very maturity that helped her rebound both physically and...


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A Petite Powerhouse

There’s the saying ‘good things come in small packages.’ Well, in Azura Zainal’s case, it’s certainly true.

Effervescent, bubbly, vivacious – these are some of the words that instantly come to mind when you meet Azura Zainal. She may stand at a mere 163 cm but don’t let her petite frame fool you; this lady is a real powerhouse!


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Growing strength to strength

Songwriter, singer, Broadway actress and now yoga entrepreneur. Is there anything Malaysian darling Atilia Haron cannot do?

When we met up with Atilia Haron recently, the first thing that popped into our minds was just how fit she looked – undoubtedly the result of a fit and healthy lifestyle. Addressing her svelte figure, the Malaysian beauty admits candidly, “I wasn’t always fit, you know. I used to be underweight and had the misconception that if I were...


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NUR EZZATI SALAHUDDIN      9/11/2016 4:44:36 PM
Hi. How are you? Ths 2-3 month I have back pain. Do u know which medicine you prefer too? Already meet doctor, they said it is just normal pain. I scared it will be a long term pain. Thank you for your time. Submitted By: NUR EZZATI SALAHUDDIN

angie      6/3/2016 4:23:37 PM
Pls let us know if we can advertise free in your magazine our health device. TQ Submitted By: angie

angie      5/9/2016 11:17:14 AM
Pls give us your contact number, we would like to advertise in your magazine. thanks. Submitted By: angie

Ho      4/19/2016 6:50:49 PM
What are the benefits of taking probiotics? What is Kefir? I was recently introduced Kefir as a good source of probiotics. Submitted By: Ho

HIDAYU      4/15/2016 11:42:25 AM
Dear Pharmacist, May I know what is the best supplement for acne skin? my skin some time dry , sometimes oily... Submitted By: HIDAYU

Is there any chance to pay the subscription using credit card? Submitted By: VICKNESWARAN NAKAR SALAPAN

prema      10/6/2015 2:16:59 PM
dear sir,mdm I relaxing my hair last mnt.nw my hair falling too much..before this I nvr having this problem...I think the main reason is the solution when relaxing my hair....pls tell me...what can I do to stop falling....other than than...I salute for health today...I really love to read...for your information I m a nurse....tq so much... Submitted By: prema

Ginny      10/1/2015 9:56:58 PM
Hi. May I know if there is any job position suitable for a fresh graduate in nutrition? Thanks. Submitted By: Ginny

Leong Lai Peng      8/26/2015 5:00:11 PM
Hi. I'm a 26 year old mum and I had been on contraceptive injection for more than a year after delivering my first child. I had just defaulted my last injection which was on 15th July 2015. I'm worried about the side effects on fertility. I had not got any period since my first period after the first jap. I'm wondering is there any way I can speed up the fertility back? I know it will take a year or more to get back the fertility. I want to get second baby and hope to get back my fertility soon. Please advice and Thank You Submitted By: Leong Lai Peng

Lily      8/12/2015 4:03:52 PM
Hello, this is Lily from AIESEC, an youth organizaiton. I want to ask if it's possible to offer me your contact number because I have a media invitaion of our coming event on 16th August, so need the contact number to confirm if related department received our mail or not. Thank you! Submitted By: Lily

Is the vagina bacteria-free?

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