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COVER CELEBRATION

I’m Just A Kid


He may have a tremendously jovial and youthful personality, but his experiences and maturity – as well as the recognition he has gained throughout his life – tells of his plentiful acumen.

He was the photographer responsible for capturing the beautiful wedding ceremony of celebrated local songbird Dato’ Siti Nurhaliza. His services were enlisted during the sixth season of the hit television programme ‘Britain’s Next Top Model’, and Malaysia Tatler magazine called him “one of the people you must know in Asia”, back in 2006.

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A Spoonful of Struys


Beneath her energetic, chiming voice and vivaciousness, Jojo Struys is an ocean of knowledge and insights. A warm, soothing ocean, that is.

Being bombarded by cascading waves while getting pulled underwater by the steel grasp of a riptide can be a daunting experience, even for one used to juggling a hundred tasks at the same time without losing the slightest bit of her enchanting glow. And turning such an experience into a positive, motivational force afterwards is just as hard – if not harder – to do.

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Our Bella Belinda


With so many things on her plate, how does TV personality Belinda Chee find the right balance between the responsibilities of motherhood and the demands of showbiz? Writer Wong Jie Ying gets the scoop.

Seeing as how natural Belinda Chee is in front of the camera, you would assume her foray into acting and hosting was a pre-meditated one. But that couldn’t be further from the truth. “Although I did have the intention of venturing into show business, it was only as a producer. The idea of working in the front of the lens never occurred to me,” the Kuching lass divulges.

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Super Snazzy Sazzy!


When it comes to being a mother and wife besides managing a dynamic career, Sazzy Falak is a prime example of having it all under control.

Entertainment personality Sazlini Shamsul Falak – popularly known as Sazzy Falak – has come a long way since her silver screen debut in 2005, when she starred in ‘Gol & Gincu’. Aside from her career as an actress and television host, she recently garnered international attention through the success of her fashion label...

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Top Stories

Plagued by Verucca


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I have had verucca on both feet for 7 years. They appear on the weight-bearing soles near the toes. I have seen doctors who have given me salicylic acid...

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Stay Fit and Healthy Online with Norton by Symantec

Are you like the millions of people around the world who use mobile fitness or health apps to track your fitness level whether it is for calorie...


Flu that won't go away

I have been suffering from the flu. I have seen a doctor and taken the medications she has given, but some symptoms like the cough and runny nose...

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Sean   sunnyboyjs@hotmail.com      3/17/2014 12:32:02 AM
Hi, which bookstore can I get a copy of this magazine in Malaysia? Submitted By: Sean

Lee Huey Ying   leehy@sanctuaryhealth.com.my      3/11/2014 10:06:45 AM
I have sent an email to Ms. Maithili yesterday. enquiry about our company would like to do advertisement in Health Today. can anyone reply us urgently? Thank you. Submitted By: Lee Huey Ying

Caren   Carenthang@yahoo.com      2/20/2014 10:37:10 AM
May I know what are the foods that contain high protein for breakfast.tq Submitted By: Caren

Herbert   herbertgrasshoff@gmail.com      2/18/2014 4:51:13 PM
Where can I buy a vitamin D test kit Submitted By: Herbert

hana abu hassan   anafiq_74@yahoo.com      11/13/2013 10:55:33 AM
how can i subscribe the magazine for my school? Submitted By: hana abu hassan

jenny chong   jenny_eisonnie@live.com      10/24/2013 8:09:32 PM
Is it true that you can put yourself in danger by not finishing prescribed antibiotics? Submitted By: jenny chong

amy choo   nmchoo@yahoo.com      10/10/2013 9:02:40 AM
taking glucosomine,msm, calcium is good for the bones, buit it will cause heartburn too! so, what should i do? (i am 57 years old). pls advise, thanks! Submitted By: amy choo

amy choo   nmchoo@yahoo.com      10/10/2013 8:58:11 AM
is there any herbal remedy for heartburn beside taking medicine? Submitted By: amy choo

   peggypchong@yahoo.com      10/9/2013 12:31:58 PM
Would like to know where I can get a copy of the Feb issue of the magazine

deepa   deepa4mails@gmail.com      9/7/2013 1:36:19 PM
i have two sons aged 9 & 6 .they were born in low birth weight which is about 1.9 and 1.6 kgs at 37 & 36 weeks respectively.both of my pregnancy i had oligohydramnios at the end part of my pregnancy.Though they are LBW they were growing normally.so i didnt worry about them.Now my age is 35 and i delivered my third child baby girl at 34 weeks her apgar score was 8/10 when she was born.But after 9hours in NICU doctor told that she is no more .really we were very much shocked.they sent her blood for some investigations.All the investigations were normal except her platelet was 47 and they found hypoglycaemic.they were treated for hypoglycaemia.but her body didnot accept that.her oxygen level was good.when my last pregnancy i had diabetic that was ok under diet control.at the end of third trimester she started less moving and after 32 weeks her movement very less compared to previous weeks.At the first day of 34 weeks doctor found that the blood flow is not good through placenta to the um

Birth Spacing: What is the ideal interval?






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