Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.
An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone.
Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details.
Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie.
Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ...
We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy.
If you are having difficulties conceiving, no one would know better than you do how much of an emotional roller coaster ride it could be. However, the fertility treatments nowadays have advanced to of...
We may have heard much about the greatness of ginkgo, but how much do we really know? And what does scientific research have to say?
Feeling hot? Here are some cool food ideas to refresh yourself and at the same time, stay healthy. [Read More]
Research suggests that there may be some truth behind the many traditional medicinal uses of bitter gourd. [Read More]
The use of trans fatty acids in processed foods will be a thing of the past for US residents in a few years. Will Malaysia follow suit? [Read More]
If you looking for a healthy kind of oil for your diet, try canola oil. [Read More]
Everyone experiences constipation now and then. It is common, but there are still plenty of misconceptions about it floating out there. Here are some myths on constipation busted! Read on to learn wha... [Read More]
There is some truth – and some great benefits – to the age-old cliché that laughter is the best medicine. [Read More]
In this Health Bites, we bring you all the important tests that you need to undergo regularly to make sure you are fit and healthy. At the very least, your doctor can find out if you are at risk of fa... [Read More]
Dealing with a charge’s incontinence can be a challenge, especially when the charge is uncooperative! [Read More]
Sleep-deprived? With these tips, you may finally be able to bid “goodnight” to insomnia. [Read More]
Floss; not just to look aesthetically presentable, but for better oral health. [Read More]
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