Subscribe

       
How to Lose Weight (Without Gaining It Back)

Lost weight has a nasty habit of sneaking back up on you if you aren’t careful!

[Read More]
When Fasting Hurts

People with gastritis and peptic ulcers have to fast with extra care, as their stomach acid levels may cause painful problems.

[Read More]
Sowing the Seeds of Hope

“Stop being afraid of what could go wrong, think of what could go right.”

[Read More]
The Wisdom Tooth Dilemma

Thinking of removing your wisdom tooth but terrified of subjecting yourself to oral surgery? Let us assure you – you will be fine!

[Read More]
Say Goodbye to Trans Fat?

The use of trans fatty acids in processed foods will be a thing of the past for US residents in a few years. Will Malaysia follow suit?

[Read More]
Are instant noodles all that bad?

Dietitian Dr Chee Huei Phing dishes on this food that has long been a Malaysian staple.

[Read More]
Healthy Living
  • October 2016
    [Expand]

    Life, Love & the Single Woman

    You are single. Most of your friends are married and starting their own families. That is okay, you are happy with your life... aren’t you? [Read More]

    Friendship Across the Miles

    “If the days won't allow us to see each other, memories will, and if my eyes can't see you, my heart will never forget you.” – Unknown [Read More]

    A Man of Good Nutrition

    Last month, Dr Tee discusses his journey to being a published author and his motivations behind writing Malaysian Diet: the Plain Truth. This month, he shares with us some insight into his career and ... [Read More]

    Cool It With Food

    Feeling hot? Here are some cool food ideas to refresh yourself and at the same time, stay healthy. [Read More]

    Bitter’s Good!

    Research suggests that there may be some truth behind the many traditional medicinal uses of bitter gourd. [Read More]

    Say Goodbye to Trans Fat?

    The use of trans fatty acids in processed foods will be a thing of the past for US residents in a few years. Will Malaysia follow suit? [Read More]

    Hola, Canola!

    If you looking for a healthy kind of oil for your diet, try canola oil. [Read More]

    Constipation: Facts vs Myths

    Everyone experiences constipation now and then. It is common, but there are still plenty of misconceptions about it floating out there. Here are some myths on constipation busted! Read on to learn wha... [Read More]

    Laugh Out Loud!

    There is some truth – and some great benefits – to the age-old cliché that laughter is the best medicine. [Read More]

    Check, Please!

    In this Health Bites, we bring you all the important tests that you need to undergo regularly to make sure you are fit and healthy. At the very least, your doctor can find out if you are at risk of fa... [Read More]

Page 6 of 15 First 45[6]78 Last