Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details.
Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie.
Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ...
We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy.
If you are having difficulties conceiving, no one would know better than you do how much of an emotional roller coaster ride it could be. However, the fertility treatments nowadays have advanced to of...
We may have heard much about the greatness of ginkgo, but how much do we really know? And what does scientific research have to say?
An ENT specialist weighs in on obstructive sleep apnoea, a condition that actually stops a person from breathing while asleep.
Stressed out? Looking for that work-life balance? Get a head start with our handy little guide.
Dr Chee Huei Phing sets the record straight on fats. [Read More]
What is that tingly, funny feeling you get when you hit your elbow? [Read More]
2 commonly used medicinal herbs – are they effective or overhyped? Let’s review the evidence. [Read More]
Let us take a closer look at how complementary medicine can play a positive role alongside modern medicine when it comes to some common diseases. [Read More]
HealthToday sits down with Dr Lesley Braun to discuss why and how complementary medicine is becoming more relevant in our lives. [Read More]
You are single. Most of your friends are married and starting their own families. That is okay, you are happy with your life... aren’t you? [Read More]
“If the days won't allow us to see each other, memories will, and if my eyes can't see you, my heart will never forget you.” – Unknown [Read More]
Last month, Dr Tee discusses his journey to being a published author and his motivations behind writing Malaysian Diet: the Plain Truth. This month, he shares with us some insight into his career and ... [Read More]
Feeling hot? Here are some cool food ideas to refresh yourself and at the same time, stay healthy. [Read More]
Research suggests that there may be some truth behind the many traditional medicinal uses of bitter gourd. [Read More]
14 Issues pay for only 11 issues