A family medicine specialist tells us how to find accurate, reliable health advice on the internet and avoid questionable content.
Excessive sweating, also known as hyperhidrosis, can be an uncomfortable and embarrassing condition. A dermatologist tells us that, fortunately, there are many treatment options available.
Our contributing dietitian and chef answers commonly asked questions about organic food and includes a gorgeous recipe for you to try.
Find out how our cover stars got started in endurance sports, why they believe medical professionals should be fit and learn useful tips. Be inspired!
Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com...
Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details.
Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.
An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone.
Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
“Love is not only something you feel, it is something you do.” – David Wilkerson [Read More]
“Nothing will work unless you do.” – Maya Angelou [Read More]
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy [Read More]
Stressed out? Looking for that work-life balance? Get a head start with our handy little guide. [Read More]
Dr Chee Huei Phing addresses the weighty issue of being underweight. [Read More]
We sit down with Dr Tee E Siong, an advocate for better nutrition, a proud grandfather, and now, a published author. [Read More]
Long used as a medicine for a variety of ailments, ivy is a marvel of a plant. [Read More]
Thinking of removing your wisdom tooth but terrified of subjecting yourself to oral surgery? Let us assure you – you will be fine! [Read More]
Dr Chee Huei Phing sets the record straight on fats. [Read More]
What is that tingly, funny feeling you get when you hit your elbow? [Read More]
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