A family medicine specialist tells us how to find accurate, reliable health advice on the internet and avoid questionable content.
Excessive sweating, also known as hyperhidrosis, can be an uncomfortable and embarrassing condition. A dermatologist tells us that, fortunately, there are many treatment options available.
Our contributing dietitian and chef answers commonly asked questions about organic food and includes a gorgeous recipe for you to try.
Find out how our cover stars got started in endurance sports, why they believe medical professionals should be fit and learn useful tips. Be inspired!
Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com...
Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details.
Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.
An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone.
Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
A cancer survivor draws from her experiences to offer strength and support to other cancer patients. [Read More]
We are blessed with many types of plants, flowers and fruits – learn how you can use them to bring out your beauty. [Read More]
Who wants some garlic? (Don’t mind the smell!) [Read More]
We may have heard much about the greatness of ginkgo, but how much do we really know? And what does scientific research have to say? [Read More]
Keeping your teeth and gums healthy has a positive lasting impact on other aspects of your health. [Read More]
Cracking your head over what to serve your guests this Raya? Stress, no more! We have just the recipe(s) – pun intended – for you. [Read More]
When the women in the family are doctors on call, getting together as a family for Hari Raya Aidilfitri is a challenge that is well worth the effort. [Read More]
Consultant ENT Surgeon Datuk Dr Kuljit Singh shares how one with obstructive sleep apnoea can still get a good night’s sleep. [Read More]
An ENT specialist weighs in on obstructive sleep apnoea, a condition that actually stops a person from breathing while asleep. [Read More]
: “Now, when you get a viral infection, what normally happens is it takes days or weeks for your body to fight back at full strength, and that might be too late. When you're pre-immunized, what happe... [Read More]
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