Lost weight has a nasty habit of sneaking back up on you if you aren’t careful!
People with gastritis and peptic ulcers have to fast with extra care, as their stomach acid levels may cause painful problems.
“Stop being afraid of what could go wrong, think of what could go right.”
Thinking of removing your wisdom tooth but terrified of subjecting yourself to oral surgery? Let us assure you – you will be fine!
The use of trans fatty acids in processed foods will be a thing of the past for US residents in a few years. Will Malaysia follow suit?
Dietitian Dr Chee Huei Phing dishes on this food that has long been a Malaysian staple.
We may have heard much about the greatness of ginkgo, but how much do we really know? And what does scientific research have to say? [Read More]
Keeping your teeth and gums healthy has a positive lasting impact on other aspects of your health. [Read More]
Cracking your head over what to serve your guests this Raya? Stress, no more! We have just the recipe(s) – pun intended – for you. [Read More]
When the women in the family are doctors on call, getting together as a family for Hari Raya Aidilfitri is a challenge that is well worth the effort. [Read More]
Consultant ENT Surgeon Datuk Dr Kuljit Singh shares how one with obstructive sleep apnoea can still get a good night’s sleep. [Read More]
An ENT specialist weighs in on obstructive sleep apnoea, a condition that actually stops a person from breathing while asleep. [Read More]
: “Now, when you get a viral infection, what normally happens is it takes days or weeks for your body to fight back at full strength, and that might be too late. When you're pre-immunized, what happe... [Read More]
“Love is not only something you feel, it is something you do.” – David Wilkerson [Read More]
“Nothing will work unless you do.” – Maya Angelou [Read More]
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy [Read More]
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