A family medicine specialist tells us how to find accurate, reliable health advice on the internet and avoid questionable content.
Excessive sweating, also known as hyperhidrosis, can be an uncomfortable and embarrassing condition. A dermatologist tells us that, fortunately, there are many treatment options available.
Our contributing dietitian and chef answers commonly asked questions about organic food and includes a gorgeous recipe for you to try.
Find out how our cover stars got started in endurance sports, why they believe medical professionals should be fit and learn useful tips. Be inspired!
Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com...
Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details.
Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.
An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone.
Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
How do I know which cough mixture is right for me? [Read More]
Tired of flu bugs, GST, and plain old monotony in your workplace? Let’s make some changes. [Read More]
People with gastritis and peptic ulcers have to fast with extra care, as their stomach acid levels may cause painful problems. [Read More]
With the recent release of fasting guidelines, Muslim diabetics can now fast with less worries about health complications. [Read More]
“Forget about all the reasons why something may not work. You only need to find one good reason why it will.” [Read More]
“Stop being afraid of what could go wrong, think of what could go right.” [Read More]
“The only impossible journey is the one you never begin.” – Anthony Robbins [Read More]
“Never let a stumble in the road be the end of your journey.” [Read More]
If you are having difficulties conceiving, no one would know better than you do how much of an emotional roller coaster ride it could be. However, the fertility treatments nowadays have advanced to of... [Read More]
Grieving is a natural reaction to loss, but how do you grieve in your own way and at your own pace? [Read More]
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