Lost weight has a nasty habit of sneaking back up on you if you aren’t careful!
People with gastritis and peptic ulcers have to fast with extra care, as their stomach acid levels may cause painful problems.
“Stop being afraid of what could go wrong, think of what could go right.”
Thinking of removing your wisdom tooth but terrified of subjecting yourself to oral surgery? Let us assure you – you will be fine!
The use of trans fatty acids in processed foods will be a thing of the past for US residents in a few years. Will Malaysia follow suit?
Dietitian Dr Chee Huei Phing dishes on this food that has long been a Malaysian staple.
With the recent release of fasting guidelines, Muslim diabetics can now fast with less worries about health complications. [Read More]
“Forget about all the reasons why something may not work. You only need to find one good reason why it will.” [Read More]
“Stop being afraid of what could go wrong, think of what could go right.” [Read More]
“The only impossible journey is the one you never begin.” – Anthony Robbins [Read More]
“Never let a stumble in the road be the end of your journey.” [Read More]
If you are having difficulties conceiving, no one would know better than you do how much of an emotional roller coaster ride it could be. However, the fertility treatments nowadays have advanced to of... [Read More]
Grieving is a natural reaction to loss, but how do you grieve in your own way and at your own pace? [Read More]
A cancer survivor draws from her experiences to offer strength and support to other cancer patients. [Read More]
We are blessed with many types of plants, flowers and fruits – learn how you can use them to bring out your beauty. [Read More]
Who wants some garlic? (Don’t mind the smell!) [Read More]
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