Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details.
Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie.
Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ...
We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy.
If you are having difficulties conceiving, no one would know better than you do how much of an emotional roller coaster ride it could be. However, the fertility treatments nowadays have advanced to of...
We may have heard much about the greatness of ginkgo, but how much do we really know? And what does scientific research have to say?
An ENT specialist weighs in on obstructive sleep apnoea, a condition that actually stops a person from breathing while asleep.
Stressed out? Looking for that work-life balance? Get a head start with our handy little guide.
A consultant geriatrician discusses how today's busy families can still provide good care for their elderly folks. [Read More]
These days, many medical establishments in Malaysia are well equipped to help kick the drinking habit. [Read More]
Braces help straighten out one’s teeth for that glorious smile, but beware of fakes. [Read More]
Being infected is the last thing you need when you are travelling. So, are you fully protected with the right vaccination? [Read More]
Some foods are great for the health, but too smelly and foul-tasting for some people. We take a look at two infamous examples of such foods. [Read More]
We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy. [Read More]
Now, you can work up a healthy sweat in the comforts of your own home with the far infrared (FIR) sauna. [Read More]
Whether you’re all about low-carb diets or just looking for a change, zoodles have something for you. [Read More]
Lost weight has a nasty habit of sneaking back up on you if you aren’t careful! [Read More]
Dentures these days have come a long way since our grandmothers’ time. [Read More]
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