Consultant ophthalmologist Dr Azhar Zainuddin explains the ins and outs of cataract, one of the more common causes of vision loss in those aged 40 and above.
Optometrist Woon Pak Seong answers some common frequently asked questions about contact lenses and how to care for them.
There’s no denying that sugar makes food yummy (and makes us happy). Unfortunately, too much of it also brings a whole host of health problems. This month, our contributing dietitian highlights the ...
A family medicine specialist tells us how to find accurate, reliable health advice on the internet and avoid questionable content.
Excessive sweating, also known as hyperhidrosis, can be an uncomfortable and embarrassing condition. A dermatologist tells us that, fortunately, there are many treatment options available.
Our contributing dietitian and chef answers commonly asked questions about organic food and includes a gorgeous recipe for you to try.
Find out how our cover stars got started in endurance sports, why they believe medical professionals should be fit and learn useful tips. Be inspired!
Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com...
Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details.
Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.
Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details. [Read More]
Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature. [Read More]
An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone. [Read More]
Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane. [Read More]
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out. [Read More]
At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details. [Read More]
Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie. [Read More]
Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ... [Read More]
Tried everything to fix your sinus problem? How about cutting your nose? But not to spite your face! Read on to learn more about a safe, effective, minimally invasive surgical procedure for improving ... [Read More]
“Hello, this is Befrienders. How may we help you?” [Read More]
Today's SPECIAL for 11 issues