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Why Does Everything Seem A Little Blur

Consultant ophthalmologist Dr Azhar Zainuddin explains the ins and outs of cataract, one of the more common causes of vision loss in those aged 40 and above.

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Caring For Your Contact Lenses

Optometrist Woon Pak Seong answers some common frequently asked questions about contact lenses and how to care for them.

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Skip The Sugar

There’s no denying that sugar makes food yummy (and makes us happy). Unfortunately, too much of it also brings a whole host of health problems. This month, our contributing dietitian highlights the ...

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“Sure or Not?!!!”

A family medicine specialist tells us how to find accurate, reliable health advice on the internet and avoid questionable content.

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Don’t Sweat It

Excessive sweating, also known as hyperhidrosis, can be an uncomfortable and embarrassing condition. A dermatologist tells us that, fortunately, there are many treatment options available.

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Is Organic Really Better?

Our contributing dietitian and chef answers commonly asked questions about organic food and includes a gorgeous recipe for you to try.

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Meet the Sporty Surgeons

Find out how our cover stars got started in endurance sports, why they believe medical professionals should be fit and learn useful tips. Be inspired!

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Doctor on the Run

Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com...

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Stones, Stones, Stones, Stones

Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details.

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Going Green, Baby! (Part 2)

Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.

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Healthy Living
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