Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details.
Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie.
Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ...
We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy.
If you are having difficulties conceiving, no one would know better than you do how much of an emotional roller coaster ride it could be. However, the fertility treatments nowadays have advanced to of...
We may have heard much about the greatness of ginkgo, but how much do we really know? And what does scientific research have to say?
An ENT specialist weighs in on obstructive sleep apnoea, a condition that actually stops a person from breathing while asleep.
Stressed out? Looking for that work-life balance? Get a head start with our handy little guide.
Parboiled rice and basmati rice are both touted to be healthy alternatives to processed or “white” rice. But is one type of rice better than the other? Let’s find out! [Read More]
Losing the front tooth is not the end of your beautiful smile or your ability to enjoy food. Let us explore your options. [Read More]
Don’t let your period dampen your travelling plans. There are ways to safely delay your period. [Read More]
Devoting a day of the week to veggies can be healthy for your family. [Read More]
You wake up one morning with an agonizing sore throat. But what’s the cause behind your sore throat? [Read More]
Suffering from lower back pain? Well, this article might just have the solution you have been – pardon the pun – aching for. [Read More]
Hot times are here, and they can spell health problems if we are vulnerable and are not prepared to deal with the heat. [Read More]
American surfer and shark attack survivor Bethany Hamilton once said, “Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what little girls are made of; the heck w... [Read More]
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