Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com...
Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details.
Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.
An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone.
Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details.
Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie.
Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ...
We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy.
You can reclaim your life from social anxiety disorder. [Read More]
Consultant Obstetrician & Gynaecologist Dr Vinodhini Bhaskaran gives us the lowdown on ectopic pregnancy – its risk factors, tell-tale signs, treatment options and very importantly, she assures that ... [Read More]
Don’t leave your house vulnerable to break-ins! [Read More]
Are you finding it difficult to work out at the gym due to your tight schedule? Give functional circuit training a try. HealthToday speaks to gym trainer Chris from the Country Club Fitness FTX Centre... [Read More]
Parboiled rice and basmati rice are both touted to be healthy alternatives to processed or “white” rice. But is one type of rice better than the other? Let’s find out! [Read More]
Losing the front tooth is not the end of your beautiful smile or your ability to enjoy food. Let us explore your options. [Read More]
Don’t let your period dampen your travelling plans. There are ways to safely delay your period. [Read More]
Devoting a day of the week to veggies can be healthy for your family. [Read More]
You wake up one morning with an agonizing sore throat. But what’s the cause behind your sore throat? [Read More]
Suffering from lower back pain? Well, this article might just have the solution you have been – pardon the pun – aching for. [Read More]
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