Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.
An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone.
Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details.
Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie.
Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ...
We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy.
If you are having difficulties conceiving, no one would know better than you do how much of an emotional roller coaster ride it could be. However, the fertility treatments nowadays have advanced to of...
We may have heard much about the greatness of ginkgo, but how much do we really know? And what does scientific research have to say?
Recently, our nutritionists were jolted to reality when the South East Asia Nutrition Survey (SEANUTS) found that almost half of the Malaysian children surveyed lacked vitamin D. Let us revisit this i... [Read More]
No time to cook oats? No sweat, overnight oats is here! [Read More]
Planning a trip this Chinese New Year? An experienced crime prevention specialist shares a “must do” list of things that you should see to before you leave. [Read More]
Don’t let indigestion and tummy troubles keep you from having an auspicious time this Chinese New Year. [Read More]
Dr Tee E Siong shares some tips on how to give your kids a healthy and nutritious breakfast. [Read More]
A nationwide study reveals why breakfast for children is more important than most parents may think. [Read More]
For 2016, let’s make the most out of our care-receiver’s every meal with these simple, practical life hacks. [Read More]
No time to head to the gym? Bring the gym with you wherever you go! [Read More]
You can reclaim your life from social anxiety disorder. [Read More]
Consultant Obstetrician & Gynaecologist Dr Vinodhini Bhaskaran gives us the lowdown on ectopic pregnancy – its risk factors, tell-tale signs, treatment options and very importantly, she assures that ... [Read More]
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