Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com...
Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details.
Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.
An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone.
Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details.
Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie.
Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ...
We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy.
A consultant paediatrican (and mother of three) shares advice and tips on how parents can teach their young children about fasting during Ramadan. [Read More]
Do you consider yourself a nocturnal person? Well, it may be time to put that lifestyle to bed. [Read More]
Dietitian Dr Chee Huei Phing dishes on this food that has long been a Malaysian staple. [Read More]
Doing face yoga every day can bring out the healthy sheen in your complexion! [Read More]
You don’t have to lose sleep – and hair – over alopecia anymore. Consultant Dermatologist Dr Ruban Nathan offers possible solutions (that actually work) to your hair woes. [Read More]
Adult colouring books: are they really good for the mind and soul, or are they more hype than substance? [Read More]
There are therapeutic and medical benefits to horse riding, and to find out more, HealthToday speaks to the team behind Green Apple Hippotherapy. [Read More]
Anyone who has ever slept beside a snoring person can testify as to how difficult it can be to get a good night’s sleep. However, certain types of snoring could also be a warning sign that something ... [Read More]
You may often hear your physician advise you to stay fit by eating healthy and exercising regularly. You may also wonder if your physician heeds his or her own advice. For the doctors who turned up fo... [Read More]
Yes, it is true! With some changes, many of our local favourites do not have to be guilty pleasures anymore. [Read More]
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