Lost weight has a nasty habit of sneaking back up on you if you aren’t careful!
People with gastritis and peptic ulcers have to fast with extra care, as their stomach acid levels may cause painful problems.
“Stop being afraid of what could go wrong, think of what could go right.”
Thinking of removing your wisdom tooth but terrified of subjecting yourself to oral surgery? Let us assure you – you will be fine!
The use of trans fatty acids in processed foods will be a thing of the past for US residents in a few years. Will Malaysia follow suit?
Dietitian Dr Chee Huei Phing dishes on this food that has long been a Malaysian staple.
Are herbs and spices really capable of preventing a chronic illness such as cancer? [Read More]
A consultant paediatrican (and mother of three) shares advice and tips on how parents can teach their young children about fasting during Ramadan. [Read More]
Do you consider yourself a nocturnal person? Well, it may be time to put that lifestyle to bed. [Read More]
Dietitian Dr Chee Huei Phing dishes on this food that has long been a Malaysian staple. [Read More]
Doing face yoga every day can bring out the healthy sheen in your complexion! [Read More]
You don’t have to lose sleep – and hair – over alopecia anymore. Consultant Dermatologist Dr Ruban Nathan offers possible solutions (that actually work) to your hair woes. [Read More]
Adult colouring books: are they really good for the mind and soul, or are they more hype than substance? [Read More]
There are therapeutic and medical benefits to horse riding, and to find out more, HealthToday speaks to the team behind Green Apple Hippotherapy. [Read More]
Anyone who has ever slept beside a snoring person can testify as to how difficult it can be to get a good night’s sleep. However, certain types of snoring could also be a warning sign that something ... [Read More]
You may often hear your physician advise you to stay fit by eating healthy and exercising regularly. You may also wonder if your physician heeds his or her own advice. For the doctors who turned up fo... [Read More]
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