Subscribe

                 

Doctor on the Run

Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com...

[Read More]
Stones, Stones, Stones, Stones

Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details.

[Read More]
Going Green, Baby! (Part 2)

Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.

[Read More]
Replace your Missing Teeth with Dental Implants

An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone.

[Read More]
Your Mom is Right. Eat Your Broccoli!

Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.

[Read More]
Shall we Tango?

When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.

[Read More]
When a Nosebleed May be Dangerous

At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details.

[Read More]
Haunted Sleep

Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie.

[Read More]
Beauty sleep – it works!

Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ...

[Read More]
A Plant that is Simply Di-Vine

We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy.

[Read More]
Healthy Living
  • October 2016
    [Expand]

    Stand Up & Move, People! Stand Up & Move, People!

    Sitting down is slowly killing you, and that’s no exaggeration. [Read More]

    Let Snoring Kill Your Romance!

    You can be the most romantic and understanding partner, but there may be one ‘silent’ factor that could damage your happy relationship: snoring [Read More]

    Wide Awake

    The idea of going under the knife, particularly when it involves a crucial organ such as the brain is daunting in itself. Now, imagine undergoing brain surgery while being wide awake. Terrified? You n... [Read More]

    The Other Side of the Story

    Last month, Dr Jean Graille addressed some common myths associated with palm oil. This month, he talks about the possible reasons as to why palm oil has such a bad reputation among certain quarters. [Read More]

    Enjoy Intimacy in the Golden Years

    Intimacy remains an important, enriching aspect of our lives, no matter how old we are. An advisor for the Malaysian Healthy Ageing Society shares four tips on how we can still enjoy acts of love with... [Read More]

    Healthy Herbs

    Herbs can spice up a meal, and they can also do our body a whole lot of good. Let’s take a look at some frequently-mentioned herbs and their benefits. [Read More]

    A Matter of Fats

    Fats and oils – friend or foe? Are saturated fats still the villains, or is it fine to consume them again? We sit sat down with chief dietitian Mary Easaw to get to the fats, er, facts. [Read More]

    ‘O’ is for Oats

    Oatmeal isn’t your thing? No worries, there’s more to oats than just oatmeal. [Read More]

    The Miracle of Garlic

    Garlic is emerging as a promising home remedy for good oral health. [Read More]

    Forget Me Not

    Do you have a tendency to forget things? Well, it’s not too late to improve your memory. [Read More]

Page 11 of 16 First 910[11]1213 Last