Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.
When two pairs of left feet attempt the tango, they end up having a good time while getting a decent work out.
At times we do wonder: can a nosebleed really be that dangerous? We decide to ask Dato’ Paduka Dr Balwant Singh Gendeh for the pesky details.
Obstructive sleep apnoea (OSA) can turn your days and nights into a real-life horror movie.
Sometimes, the best solution to your beauty woes could be the simplest. According to research, not getting enough sleep leads to redder eyes, heavier eyebags and more noticeable wrinkles. Conversely, ...
We have all heard about poison ivy, which can cause rashes and allergic reactions with just one touch. There are beneficial kinds of ivy, however, such as the English ivy.
If you are having difficulties conceiving, no one would know better than you do how much of an emotional roller coaster ride it could be. However, the fertility treatments nowadays have advanced to of...
We may have heard much about the greatness of ginkgo, but how much do we really know? And what does scientific research have to say?
An ENT specialist weighs in on obstructive sleep apnoea, a condition that actually stops a person from breathing while asleep.
Stressed out? Looking for that work-life balance? Get a head start with our handy little guide.
Early in 2016 saw the release of When Breath Becomes Air, the memoir of Indian-American neurosurgeon Dr Paul Kalanithi, who died of lung cancer in 2015. In the beautifully written book, he shared his ... [Read More]
We look at some of the foods which are commonly perceived to be unhealthy but are actually more nutritional than we think [Read More]
But does it really? [Read More]
Geriatrics medicine (or just geriatrics) is still rather poorly understood in Malaysia, despite its rising prominence in other parts of the world. We speak to Assoc Prof Dr Tan Maw Pin, one of the few... [Read More]
With the number of overweight Malaysian children reaching an all-new high, the need for children to adopt healthy lifestyles couldn’t be greater. HealthToday talks to Mark Williams, the official coac... [Read More]
Weight loss is never easy, but when things don’t seem to be working even after all our hard work, it can be most demoralizing. Don’t worry, though, there is always another option to consider: weight... [Read More]
Sitting down is slowly killing you, and that’s no exaggeration. [Read More]
You can be the most romantic and understanding partner, but there may be one ‘silent’ factor that could damage your happy relationship: snoring [Read More]
The idea of going under the knife, particularly when it involves a crucial organ such as the brain is daunting in itself. Now, imagine undergoing brain surgery while being wide awake. Terrified? You n... [Read More]
Last month, Dr Jean Graille addressed some common myths associated with palm oil. This month, he talks about the possible reasons as to why palm oil has such a bad reputation among certain quarters. [Read More]
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