Lost weight has a nasty habit of sneaking back up on you if you aren’t careful!
People with gastritis and peptic ulcers have to fast with extra care, as their stomach acid levels may cause painful problems.
“Stop being afraid of what could go wrong, think of what could go right.”
Thinking of removing your wisdom tooth but terrified of subjecting yourself to oral surgery? Let us assure you – you will be fine!
The use of trans fatty acids in processed foods will be a thing of the past for US residents in a few years. Will Malaysia follow suit?
Dietitian Dr Chee Huei Phing dishes on this food that has long been a Malaysian staple.
Weight loss is never easy, but when things don’t seem to be working even after all our hard work, it can be most demoralizing. Don’t worry, though, there is always another option to consider: weight... [Read More]
Sitting down is slowly killing you, and that’s no exaggeration. [Read More]
You can be the most romantic and understanding partner, but there may be one ‘silent’ factor that could damage your happy relationship: snoring [Read More]
The idea of going under the knife, particularly when it involves a crucial organ such as the brain is daunting in itself. Now, imagine undergoing brain surgery while being wide awake. Terrified? You n... [Read More]
Last month, Dr Jean Graille addressed some common myths associated with palm oil. This month, he talks about the possible reasons as to why palm oil has such a bad reputation among certain quarters. [Read More]
Intimacy remains an important, enriching aspect of our lives, no matter how old we are. An advisor for the Malaysian Healthy Ageing Society shares four tips on how we can still enjoy acts of love with... [Read More]
Herbs can spice up a meal, and they can also do our body a whole lot of good. Let’s take a look at some frequently-mentioned herbs and their benefits. [Read More]
Fats and oils – friend or foe? Are saturated fats still the villains, or is it fine to consume them again? We sit sat down with chief dietitian Mary Easaw to get to the fats, er, facts. [Read More]
Oatmeal isn’t your thing? No worries, there’s more to oats than just oatmeal. [Read More]
Garlic is emerging as a promising home remedy for good oral health. [Read More]
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