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Skip The Sugar

There’s no denying that sugar makes food yummy (and makes us happy). Unfortunately, too much of it also brings a whole host of health problems. This month, our contributing dietitian highlights the ...

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“Sure or Not?!!!”

A family medicine specialist tells us how to find accurate, reliable health advice on the internet and avoid questionable content.

[Read More]
Don’t Sweat It

Excessive sweating, also known as hyperhidrosis, can be an uncomfortable and embarrassing condition. A dermatologist tells us that, fortunately, there are many treatment options available.

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Is Organic Really Better?

Our contributing dietitian and chef answers commonly asked questions about organic food and includes a gorgeous recipe for you to try.

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Meet the Sporty Surgeons

Find out how our cover stars got started in endurance sports, why they believe medical professionals should be fit and learn useful tips. Be inspired!

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Doctor on the Run

Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com...

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Stones, Stones, Stones, Stones

Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details.

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Going Green, Baby! (Part 2)

Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature.

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Replace your Missing Teeth with Dental Implants

An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone.

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Your Mom is Right. Eat Your Broccoli!

Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane.

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Healthy Living
  • January 2019
    [Expand]

    Skip The Sugar

    There’s no denying that sugar makes food yummy (and makes us happy). Unfortunately, too much of it also brings a whole host of health problems. This month, our contributing dietitian highlights the ... [Read More]

  • December 2018
    [Expand]

    “Sure or Not?!!!”

    A family medicine specialist tells us how to find accurate, reliable health advice on the internet and avoid questionable content. [Read More]

    Don’t Sweat It

    Excessive sweating, also known as hyperhidrosis, can be an uncomfortable and embarrassing condition. A dermatologist tells us that, fortunately, there are many treatment options available. [Read More]

  • November 2018
    [Expand]

    Is Organic Really Better?

    Our contributing dietitian and chef answers commonly asked questions about organic food and includes a gorgeous recipe for you to try. [Read More]

  • October 2018
    [Expand]

    Meet the Sporty Surgeons

    Find out how our cover stars got started in endurance sports, why they believe medical professionals should be fit and learn useful tips. Be inspired! [Read More]

  • September 2018
    [Expand]

    Doctor on the Run

    Marathons, duathlons and triathlons are just a few of the many ‘tons’ in 36-year-old Dr Au Yong Pui San’s life. The other tons come from the incredible weights she handles when powerlifting. It com... [Read More]

    Stones, Stones, Stones, Stones

    Malaysia is located in the ‘stone belt’ and one in 10 of us will develop stones in the kidney, bladder or ureter at least once in our lives. A urologist gives us the details. [Read More]

  • August 2018
    [Expand]

    Going Green, Baby! (Part 2)

    Dietitian Edna Loh rounds up the dietary needs and challenges of vegans and vegetarians in the second part of this special feature. [Read More]

  • July 2018
    [Expand]

    Replace your Missing Teeth with Dental Implants

    An oral maxillofacial surgeon gives us the lowdown on dental implants – how it compares to other options and whether it’s suitable for everyone. [Read More]

  • June 2018
    [Expand]

    Your Mom is Right. Eat Your Broccoli!

    Well, not just broccoli. You should also eat cauliflower, mustard greens, broccoli sprouts, and brussels sprouts. These vegetables contain a helpful substance, sulforaphane. [Read More]

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