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HEALTH TOOLS



Ideal Weight

Height : Feet Inches
Gender :
Body Type (Frame) :



Quick Note : To do a quick test for your Body Type, place your thumb and index finger around your wrist.
  1. If your finger overlaps the thumb, your frame is a "Small Frame".
  2. If they touch, your frame is a "Medium Frame".
  3. If they do not touch, your frame is a "Large Frame".

Your Ideal Weight :

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