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Rescheduling Motherhood?

Have you ever wondered what it would be like to not worry about the biological clock? With recent advances in egg freezing, more women now have the option of embracing motherhood when they are ready a...

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You Can Do It!

Coping with changes can be hard, but nothing is impossible with the right attitude and perspective.

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A Conceivable Dream

Discover how your hopes of having a healthy child are no longer merely wishful thinking but a conceivable dream. 

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Say Goodbye to Trans Fat?

The use of trans fatty acids in processed foods will be a thing of the past for US residents in a few years. Will Malaysia follow suit?

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The Sweetest Sorrows: To Keep the Light in Your Eyes

Just as it is with the heart, diabetes can also affect the eyes. An ophthalmologist or eye specialist explains how people with diabetes can protect their eyes and, should things go wrong, what can be ...

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  • October 2016
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    Are You Doing It Right?

    Working out and playing sports regularly are great for boosting one’s health and fitness but they can do more harm than good if performed incorrectly. Consultant Orthopaedic Surgeon Dr Manimaran Subr... [Read More]

    I mQUITting... How about You?

    On May 29, 2016, Malaysia launched the ambitious mQuit quit smoking service programme for the estimated 4.7 million smokers in this country. We talk to an expert who is actively involved in mQuit, to ... [Read More]

    The Butterfly Children

    Consultant Paediatrician & President of DEBRA Malaysia Dr Leong Kin Fon lifts the curtain on epidermolysis bullosa, a rare skin condition which causes the skin of children to become as fragile as a bu... [Read More]

    There’s Fungus Growing in My Mouth!

    You have a sore throat but no signs of the cold or flu. So, what is the cause? [Read More]

    What’s in a lozenge?

    You are probably familiar with sore throat lozenges but have you thought about what is actually in a lozenge? [Read More]

    Goodbye, Acne Scars!

    Thanks to research in aesthetic and skin treatments, we can now do something about those unsightly scars. [Read More]

    The Revenge of Shingles

    Just when you thought you have had enough of shingles, you might find yourself with a new problem … post-herpetic neuralgia. Consultant Dermatologist Dr Lee Yin Yin tells us more about this condition... [Read More]

    The Power of Smell

    Most of us love the aroma of coffee, perfume, scented soap and other sweet-smelling stuff. But what happens if you were to lose your sense of smell? [Read More]

    ‘Safe Than Sorry’

    The current typhoid situation in Malaysia isn’t too worrying but it’s important to stay vigilant. As the saying goes, it’s better to be safe than sorry… [Read More]

    Quit Like a Champ

    When it comes to quitting the smoking habit, the first week is crucial. Fail the first week, and you have a high chance of lapsing back a year later. Here are some tips to help you stay smoke-free the... [Read More]

    Food for Your Throat!

    Discover what you should or shouldn’t be eating when having a sore throat. [Read More]

    Ugh, My Nose Is Blocked Up!

    Sniff, sniff, snort, wheeze… it can be annoying and uncomfortable to be stuck with a blocked nose. Fortunately, there are ways to get relief. [Read More]

    Setting The Record Straight

    We have all had the flu before – nothing surprising there. What’s surprising is that despite how common the bug is, there’s still quite a lot of misinformation out there! Here, we tackle some of it... [Read More]

    Living with NSCLC

    If you are reading this Special Report, you or someone close to you may have been diagnosed with non-small cell lung cancer (NSCLC). There must be so many questions in your head. How will this cancer ... [Read More]

    Who Says a Liquid Diet Has to Be Boring?

    Liquid diets can get monotonous after a while. Fortunately, there are things we can do to make meals interesting again! [Read More]

    Malaysians Are Vaping It Up!

    Malaysia is Asia’s vape wonderland, and opinions are strongly divided as to whether this is something we should be happy about. [Read More]

    Much Ado about the E-cigarette

    It is hard to avoid hearing about e-cigarettes these days, but how many of us actually know what they are? [Read More]

    Life Hacks for a Healthier Heart

    Heart disease, stroke and other forms of cardiovascular disease remain a threat to our lives. Let’s do something to improve our heart health. [Read More]

    Give Your Nose a Break

    If your nose constantly gives you problems (stuffy nose, dry nose, etc), here are some tips that will help you pamper your nose and give it the TLC it needs. [Read More]

    Cold, Strep Throat or Tonsillitis?

    You wake up one morning with an agonizing sore throat. But what’s the cause behind your sore throat? [Read More]

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