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Quenching Dry Hair

Quenching Dry Hair

Do you often wish you could trade that dry, tangled mess on your head for soft, luscious locks? Well, your wish could come true with these hair care tips! Read More
Cataract Unclouded

Cataract Unclouded

Every cloud has a silver lining – and that also applies to the clouding of the eyes’ natural lens, a condition known as cataract. Consultant Ophthalmologist Dr Shin Hoy Choong tells us about this silver lining, which is none other than lens replacement surgery. Read More
Deal or no deal?

Deal or no deal?

Negotiating with kids can result in a win-win situation. Negotiations are part and parcel of the corporate world. A good discussion results in a win-win situation, an understanding that is mutually beneficial as it is binding. The benefits of bargaining can actually go beyond the boardroom, as something that can get moms and kids on the same page when it comes to things such as new purchases, homework and TV time. Read More
Overeating at Festivals

Overeating at Festivals

Question: I have high cholesterol levels, and I tend to eat a lot especially during the festive season. With the Raya celebrations around the corner, is there any way for me to limit my food intake? Answer: According to the National Health Morbidity Survey (NHMS) findings released in 2015, the prevalence of high cholesterol levels is very high – almost 48% of Malaysian adults have high cholesterol levels. The prevalence has been increasing over the past decade. Read More
TLC for Your Tonsils

TLC for Your Tonsils

Tonsils are the soft tissues you can see at the back of your throat, on the left and right sides. They help the body fight infection by filtering and trapping virus and bacteria. When children grow up, their immune system becomes stronger. As a result, their tonsils will usually become smaller. In most adults, their immune system takes over the function of their tonsils. Viruses such as the cold or flu virus as well as bacteria such as group A streptococcus can infect the tonsils, causing ton... Read More
Go Hard or Go Home

Go Hard or Go Home

American surfer and shark attack survivor Bethany Hamilton once said, “Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what little girls are made of; the heck with sugar and spice.” Well, if there is any girl who can fit the description, it has got to be our very own professional squash player Low Wee Wern. Read More
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