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Bold & Beautiful

Bold & Beautiful

“Cancer can take away all of my physical abilities. But it cannot touch my mind, it cannot touch my heart, and it cannot touch my soul.” – Jim Valvano Read More
Are You Doing It Right?

Are You Doing It Right?

Working out and playing sports regularly are great for boosting one’s health and fitness but they can do more harm than good if performed incorrectly. Consultant Orthopaedic Surgeon Dr Manimaran Subramaniam gives us the lowdown on sports injuries and how we can prevent them. Read More
Go for the Gold!

Go for the Gold!

How different is a marathon from a triathlon? Running a marathon can’t be that difficult, so training for one should be a breeze, right? What about triathlons, then? Is doing a triathlon really as tough as some people make it out to be? How does one even prepare for a triathlon? Read More
Maria & Meldonium

Maria & Meldonium

When five-time Grand Slam champion and former world number one tennis player Maria Sharapova admitted to failing a drug test at the recent Australian Open, she inadvertently cast a spotlight on the drug called meldonium. What is it and why is it bad for sportsmanship? Read More