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An Oil with Many Possibilities

An Oil with Many Possibilities

Palm oil is a rich source of tocotrienols, which we have seen in previous issues to have many potential benefits to our health. But that’s not all! There are other beneficial substances also found in palm oil. Let’s take a look at some of them. Read More
A Matter of Fats

A Matter of Fats

Fats and oils – friend or foe? Are saturated fats still the villains, or is it fine to consume them again? We sit sat down with chief dietitian Mary Easaw to get to the fats, er, facts. Read More
Making Sense of Palm Oil

Making Sense of Palm Oil

When it comes to palm oil, it can be hard to differentiate the facts from misconceptions. In the first of two parts, a scientist from a French agricultural research centre shares his insight and advice on this matter. Read More
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