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A Hairy Situation

A Hairy Situation

You don’t have to lose sleep – and hair – over alopecia anymore. Consultant Dermatologist Dr Ruban Nathan offers possible solutions (that actually work) to your hair woes. Read More
ConvOSAtions on Snoring

ConvOSAtions on Snoring

Anyone who has ever slept beside a snoring person can testify as to how difficult it can be to get a good night’s sleep. However, certain types of snoring could also be a warning sign that something is wrong. Read More
Leading By Example

Leading By Example

You may often hear your physician advise you to stay fit by eating healthy and exercising regularly. You may also wonder if your physician heeds his or her own advice. For the doctors who turned up for last October’s Healthcare Professionals (HCP) Run, they definitely do lead by example. Read More
Food for the Heart

Food for the Heart

This Valentine’s Day, why not forgo that restaurant reservation in favour of a heart-y home-cooked meal? After all, nothing says love like caring for your loved one’s health and wellbeing. Read More
Vitamin Much In D-mand

Vitamin Much In D-mand

Recently, our nutritionists were jolted to reality when the South East Asia Nutrition Survey (SEANUTS) found that almost half of the Malaysian children surveyed lacked vitamin D. Let us revisit this important vitamin and how you can get enough of it to stay healthy. Read More
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