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Enjoy Intimacy in the Golden Years

Enjoy Intimacy in the Golden Years

Intimacy remains an important, enriching aspect of our lives, no matter how old we are. An advisor for the Malaysian Healthy Ageing Society shares four tips on how we can still enjoy acts of love with our beloved partner in our golden years. Read More
Healthy Herbs

Healthy Herbs

Herbs can spice up a meal, and they can also do our body a whole lot of good. Let’s take a look at some frequently-mentioned herbs and their benefits. Read More
A Matter of Fats

A Matter of Fats

Fats and oils – friend or foe? Are saturated fats still the villains, or is it fine to consume them again? We sit sat down with chief dietitian Mary Easaw to get to the fats, er, facts. Read More
Treat, Not Tolerate

Treat, Not Tolerate

Still in pain even if it’s been several months since your surgery? Don’t brush it off as nothing; it very well could be a case of persistent post-operative pain. Consultant Orthopaedic Surgeon Dr Jose Antonio San Juan gives us the lowdown on this neurological condition. Read More
Kidney vs Other Medications?

Kidney vs Other Medications?

Kidney diseases, especially chronic kidney disease, often co-exist with other conditions such as diabetes and heart problems. Should we worry that medications for those other conditions may harm the kidneys further? Read More
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