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Rescheduling Motherhood?

Have you ever wondered what it would be like to not worry about the biological clock? With recent advances in egg freezing, more women now have the option of embracing motherhood when they are ready a...
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You Can Do It!

Coping with changes can be hard, but nothing is impossible with the right attitude and perspective.
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A Conceivable Dream

Discover how your hopes of having a healthy child are no longer merely wishful thinking but a conceivable dream. 
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In Light of Older Mums

Increasingly, women these days are having children at a later age. Does age have any impact on motherhood? Dr Kiren Sidhu offers some insight.
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How to Lose Weight (Without Gaining It Back)

Lost weight has a nasty habit of sneaking back up on you if you aren’t careful!
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When Fasting Hurts

People with gastritis and peptic ulcers have to fast with extra care, as their stomach acid levels may cause painful problems.
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Sowing the Seeds of Hope

“Stop being afraid of what could go wrong, think of what could go right.”
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The Wisdom Tooth Dilemma

Thinking of removing your wisdom tooth but terrified of subjecting yourself to oral surgery? Let us assure you – you will be fine!
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Malala Moves the World

“Books, not bullets, will pave the path towards peace and prosperity.” – Malala Yousafzai
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Say Goodbye to Trans Fat?

The use of trans fatty acids in processed foods will be a thing of the past for US residents in a few years. Will Malaysia follow suit?
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