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Eat, Move, Stay Healthy

There are many diets out there which are designed for diabetics, but the tried-and-true regime of healthy and balanced diet along with regular exercise is never out of style.
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Her Heart Beats Bravely

For most, being called the World’s Ugliest Woman on the Internet would be a soul-destroying experience. Not so for a courageous young woman named Lizzie Velasquez.
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The ‘Holy Grail’ of IVF

We have looked at pre-conception screening in the earlier pages. Now, Pre-implantation Genetic Testing Scientist Mr Aaron Chen takes us behind the scenes of pre-implantation genetic screening and diag...
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In Light of Older Mums

Increasingly, women these days are having children at a later age. Does age have any impact on motherhood? Dr Kiren Sidhu offers some insight.
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How to Lose Weight (Without Gaining It Back)

Lost weight has a nasty habit of sneaking back up on you if you aren’t careful!
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When Fasting Hurts

People with gastritis and peptic ulcers have to fast with extra care, as their stomach acid levels may cause painful problems.
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Sowing the Seeds of Hope

“Stop being afraid of what could go wrong, think of what could go right.”
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It’s Just a Game!

Or is it? The debate of whether video and mobile games are good for children continues to rage.
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The Wisdom Tooth Dilemma

Thinking of removing your wisdom tooth but terrified of subjecting yourself to oral surgery? Let us assure you – you will be fine!
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Malala Moves the World

“Books, not bullets, will pave the path towards peace and prosperity.” – Malala Yousafzai
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