Ideal Weight

Height : 5 6 Feet 0 1 2 3 4 5 6 7 8 9 10 11 Inches
Gender : Male Female
Body Type (Frame) : Small Medium Large



Quick Note : To do a quick test for your Body Type, place your thumb and index finger around your wrist.

1. If your finger overlaps the thumb, your frame is a "Small Frame".
2. If they touch, your frame is a "Medium Frame".
3. If they do not touch, your frame is a "Large Frame".

Your Ideal Weight :