It is possible to have delicious and healthy meals, even though one is diabetic. Sweetness isn’t always just derived from food—it’s also found in the quality of your life, especially with the ones you love.
About the author: Anna Chua-Norbert is a graduate of the Culinary Institute of America who was diagnosed with GDM. She had to be injected with insulin three times a day until the birth of her daughter Beatrice. Six months after the birth, Anna’s blood glucose level went back to normal and has remained since.
For more recipe ideas from Anna, as well as a sample meal plan with corresponding nutritional facts relevant for diabetics, grab a copy of the November issue of HealthToday, out now in newsstands and bookstores.