Sweat it out and control blood sugar
How exercise helps you manage your diabetes.
By Christian Obmerga
We all know that physical activity is an indispensable tool in keeping the body fit and lowering the risks for numerous ailments. But does it offer any benefit for the sick, say diabetics? The U.S. National Diabetes Information Clearinghouse suggests it does, listing the following research-based benefits of physical activity for patients with diabetes: