FEATURE STORY
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JANUARY
A Countdown For Safety
Unhealthy Eating
Managing Work Related Stress
MARCH
Queen's Gambit - Marian Rivera
Hydrate for Health
A Tad Too Tan
Men in Heat
Active Alternatives
MAY
Like a Rainbow
Fitness Foes
Superfoods Every Woman Needs
Women's Cardiac Concerns
When the Stork is Delayed
JULY
An Elegant Enigma
Sports Nutrition 101
The Good Fat
The origin of obesity
Taming your sweet tooth
SEPTEMBER
Cheryl Cosim: Beyond Good News
The Aging and Obesity Conundrum
Live Better and Longer
Boost your brainpower
Move it or lose it
NOVEMBER
Sam Pinto: Beyond Celebrity
The addiction gene
Working it all out
Women and drugs: the secret society
Alternative Vices |
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FEBRUARY
Iya Villania - Fit and Focused
Darwin in dating
Are you at risk of heart attack?
The science of love
Activities that can make your heart smile
APRIL
Guts, Glory, Gravity - Lovi Poe
Sunburn and Unwanted Souvenirs
Boot Out Body Odor
Healthy Summer Getaways
Cycling to Health
JUNE
Leave it to the Bros
Checking up on your man
Man Problems
Men don't cry
Foods that fight belly flab
AUGUST
The Strength of an Angel
Where there's smoke
Asthma and the home environment
The vow of vaping
The breath prescription
OCTOBER
Paolo Bediones: New-found glory
Bad to the bone?
Crumbling from within
Make or Break
What to eat to fight cancer
DECEMBER
Wonder Women - Venus Raj and her mom
Cherishing your Christmas
Boost your health in five minutes
Gym Tonic
Overcoming Diet Pitfalls |
HEALTHY LIVING
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FEBRUARY
Triglycerides: A measure of heart health
APRIL
The skin down there
JUNE
Kidneys under siege
AUGUST
The state of your balance
OCTOBER
Meal Maladies
DECEMBER
The DNA of stress
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MARCH
Pest-free play time
MAY
The Vulva Monologues
JULY
You're Diabetic
SEPTEMBER
Prepare for menopause
NOVEMBER
Sugar and your brain |
FOOD & FITNESS
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FEBRUARY
Amplify your antioxidant intake:
Orange vegetable salad with yellow fruit chutney and baked pita chips
APRIL
Cool food for warm weather:
Watermelon Salad
Salmon Tartar
JUNE
The Meat of the Matter: Savory Chicken Saute
AUGUST
Gorging on galactagogues: Malunggay and basil pesto sauce on grilled chicken sandwich
OCTOBER
Fast and fresh plant-based recipes: Creamy alfredo pasta with meaty mushroom bits
DECEMBER
Foods that fight stress
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MARCH
Dishes for a summer slim-down:
Grilled Salmon
MAY
Get wet, get fit
JULY
Pinoy fare made healthy
SEPTEMBER
Nutrition in Five Minutes: Sesame-peanut noodles with chicken
NOVEMBER
Eat right and be merry |
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GREAT LOOKS
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FEBRUARY
The Art of Self-care
APRIL
Dreadful Dryness
JUNE
The art of the close shave
AUGUST
Break a sweat indoors!
OCTOBER
Rx: Laughter
DECEMBER
Giving with Meaning
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MARCH
Inspiration and perspiration
MAY
The beauty of quitting smoking
JULY
Double Duty Makeup
SEPTEMBER
Mother's best-kept secrets
NOVEMBER
Dethroning the negastar
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FAMILY & WELLNESS
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FEBRUARY
Free Yourselves from Dating Cliches
APRIL
Getting Kids to Love Healthy Eating
JUNE
Don't Blame the Hormones
AUGUST
Inspired respiration
OCTOBER
Dissecting Nutraceuticals
DECEMBER
Sidestepping the holiday rush
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MARCH
The art of the pool party
MAY
Married with children
JULY
The handi-capable community
SEPTEMBER
Tweaking the home for lola
NOVEMBER
Please "like" me |
NEWS
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FEBRUARY
Gathering to Eradicate Cancer
APRIL
Compliance is Key
AUGUST
Stars align for The Generics Pharmacy
OCTOBER
New heart attack drug launched
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MARCH
MSD campaign targets rotavirus-caused diseases
JUNE
Do the Trabahustle!
SEPTEMBER
Breakthrough Molecular Medicine
NOVEMBER
Unite against Cancer: A Prosure Fest
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EXPERT ADVICE
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February - Sense and Sensitivity
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March - A lady's guide to dental health |
LETTER OF THE MONTH
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February - Staying healthy during Christmas
April - From Parent to Kid
June - Well-being: A Priority
August - Lovi Poe: Inspiration for Health
October - Helpful and inspiring
December - Avid reader
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March - Inspired by Iya
May - Summer Anticipation
July - Superfood Fan
September - Food for thought
November - Informative read
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